The Gift of Rest
Hello Friends!
Slowing down to rest and heal these last couple of weeks was something I was not really looking forward to, but it has been such a gift. Normally, my schedule is just go, go, go…..
Can you relate?
God designed everything He created to revolve around rest. The Bible says “God made the Sabbath for man, not man for the Sabbath.” (Mark 2:27)
Rest was established to serve humanity, benefit people, allow us to rest and recharge, promoting spiritual and physical well-being.
Resting improves physical health, enhances cognitive function, emotional balance, and increases productivity.
Rest is a basic human need; there is no need to feel the pressure from society to always be doing something.
Sit back, rest, find peace, and take care of yourself.
Have a fabulous week!
Debbie
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